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Wellness is a state of being healthy where the body, mind and soul are in a perfect state of equilibrium, making one feel healthy and wholesome. Ayurveda treatments and Ayurveda wellness emphasizes on protecting the health of the healthy primarily and later on the curative aspect for the diseased.
Preventive health management and wellness development are the key focus areas at Svaztha Ayurveda Retreat. Ayurveda wellness therapies and ayurvedic treatments are aimed at improving the overall well-being of a person, by creating and maintaining a healthy balance between the body, mind and soul through preventive measures as stipulated in ayurveda.
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